Foam Roller
Posted on January 25, 2010
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My physical therapy sessions for my knee(s) has come to an end, but my PT suggested I get a foam roller, which will give me a deep-tissue massage and release the tension in various muscles and bands in my body. The Boss and I found this one at Target, and I’ve been really happy with it. But don’t let this cylindrical toy-like chunk of foam fool you. When done right, it puts the hurt on. The-grit-your-teeth type of hurt that makes you grunt without warning. I like to do it near an open as the neighborhood children are headed to the bus stop. The look of terror in their eyes followed by a noticeable increase in their walking speed is totally priceless.
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On Newlyweds-Dish: How are you making a change in your community?
“Man in the early times was almost naked, and as his intellect evolved he started wearing clothes. What I am today and what I’m wearing represents the highest level of thought and civilization that man has achieved, and is not regressive. It’s the removal of clothes again that is regressive back to ancient times” - Nobel laureate, Tawakul Karman, in response to journalists who said her hijab was not proportionate with her level of intellect and education.
Want to know the truth about Shari'ah and how this Islamic law effects the U.S. Constitution? Watch the videos below.
“Man in the early times was almost naked, and as his intellect evolved he started wearing clothes. What I am today and what I’m wearing represents the highest level of thought and civilization that man has achieved, and is not regressive. It’s the removal of clothes again that is regressive back to ancient times” - Nobel laureate, Tawakul Karman, in response to journalists who said her hijab was not proportionate with her level of intellect and education.
Want to know the truth about Shari'ah and how this Islamic law effects the U.S. Constitution? Watch the videos below.
Want to know the truth about Shari'ah and how this Islamic law effects the U.S. Constitution? Watch the videos below.
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